Daily Guidance For Spiritual Development
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I AM Yoga Nidra™ Sound Sleep
1 video
This yoga nidra is specifically designed to assist those with insomnia and those that are in need of restorative sleep. It incorporates a series of relaxation, breath and awareness techniques designed to help you fall asleep and stay asleep naturally. It features binaural beat technology to sync...
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I AM Yoga Nidra™ Healing & Rejuvenation
1 video
Release stress and restore balance through the Amrit Method of Yoga Nidra. The simple instructions on this guided audio program make it easy to use and ideal for those with no previous yoga experience. Yoga Nidra can free you from stress, addictions, sleep disorders, anxiety and other issues. Dis...
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I AM Yoga Nidra™ Awakening Infinite Potential
1 video
Awaken the Infinite Potential within You
This yoga nidra meditation with Yogi Amrit Desai takes you into the sanctuary of the heart, initiating dramatic shifts in consciousness to awaken the infinite potential dormant within you. Use this practice to release self-limiting concepts and beliefs, le...